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Fitness Archives - Page 2 of 3 - Holloway Sportswear

Fitness Archives - Page 2 of 3 - Holloway Sportswear  

Next Level Squats

Are you looking for a way to kick your squats up a notch? Try incorporating some of these squat variations into your next workout. If you are used to doing basic squats, try these on for size! These exercises are great for your glutes, legs,…

Functional Fitness at Home

What are your ultimate goals when starting a new workout regimen? Fit body? Healthy lifestyle? Improved quality of life? Whether you live to exercise or exercise to live, functional fitness can benefit you. These exercises are intended to sculpt your muscles for everyday activities, such…